The holy grail of wellness continues to be sought through social connectivity.
It’s no secret that a critical success factor in wellness programs of any substance from weight loss to smoking cessation to fitness has been in the power of groups. Group aerobics programs, community outreach, and weekly Weight Watchers meetings not only offer economies [...]
The state of health in America
The state of health in America is in crisis. Obesity rates, diabetes rates, depression – all one needs to do is turn on the TV or surf the web to understand that we’re on a razor’s edge. It can seem overwhelming because of the sheer scale of the problem. What [...]